Description
The ideal starting point for experiencing Muscle Matrix coaching before committing to a monthly retainer. Built with the same standard as full 1:1 coaching (custom programming, real check-ins, and direct access to your coach for four weeks). Includes a custom 4-week training program built around your goals, schedule, and equipment, one 45-minute 1:1 coaching call via Zoom, app-based workout tracking through Everfit, and a weekly habit and nutrition check-in. Ideal if you want to experience the quality of coaching before going all in.
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