Description
A focused 45-minute 1:1 coaching call with Mikaela via Zoom. Use it however you need, technique coaching on specific lifts, questions about your current programming, goal setting, a training check-in, or expert eyes on your routine before you go heavier. After purchase you will receive a booking link to schedule your session at a time that works for you. No ongoing commitment required, just one session of personalized coaching when you need it.


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