Online Drop-In Class
CA$25.00
One live online strength class with Mikaela O'Hanlon.
45 minutes, Wednesday or Saturday at 9:30 AM ET. Live on Google Meet.
Built for women looking to improve their strength, power for bone density, balance, and recovery. Real coaching, live, not a pre-recorded video.
What you'll need: a chair, a mat, a resistance band, and weights if you have them.
After checkout you'll get a registration form and a calendar invite with your class link.